Bernadette
"Many thanks Fiona, it was so informative, I am delighted I did it now to make positive changes to my life."
Susan
"This has allowed me to prioritise time for myself and gave me tools that I am continuing to use to manage my stress levels. Thank you Fiona!"
Louise
"Thank you so much Fiona. This course was amazing! So much useful information and knowledge shared. As you say, small changes added make all the difference"
Sile
"I was a little anxious beforehand but the anxiety soon left me. My intention was to get into a more peaceful state of mind and to be in a better calmer place. Mission accomplished. You were the perfect facilitator, creating beautiful energy."
Rachel
"I have a deeper understanding of myself and the meaning of self-care. You gave me a space to be held and allow myself to be vulnerable so as to be open to support."
